Can Osteopathy Help To Reduce Symptoms of Stress?

Being stressed, overworked or overtired are common experiences for people of today’s fast-paced world. You may find that when you are stressed, the symptoms manifest themselves physically and you begin to suffer from tightness and pain in the neck, shoulders and/or upper back. We know that stress can play a major role in causing discomfort and fatigue in our muscles and body, but many of us don’t know why it causes pain and don’t seek relief when in fact they could. Continue reading