Where does it hurt
Where does it hurt?

Our team are fully qualified Osteopaths and can get to the source of your pain quickly.

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Welcome, Where Does it Hurt?

It seems pretty safe to assume that you’re visiting this website because you have some pain or discomfort, or perhaps someone close to you does.

You may actually be looking for an osteopath or a physiotherapist, or perhaps you’re still wondering whether osteopathy or physiotherapy can actually help you.

Osteopathy and physiotherapy are very personal forms of treatment, and because practitioners differ in approach and personality, we think it’s really important that you feel confidence in and comfortable with the person who’s using his or her hands to treat you.
On this site we aim to offer useful information without overloading you with technical stuff and we’ll try to give you an idea of our approach so you feel comfortable enough to call us and arrange a first visit.

I hope you find it helpful.

Jeremy James B.Sc (Ost)
Registered Osteopath

What is
Osteopathy?

What is physiotherapy?

Can we help
babies?

What if you’re pregnant?

What is sports massage & gym rehab

Welcome to Solihull Osteopathic Practice. We offer a wealth of treatments and expertise to ease pain.

Osteopathy-Treatment-Solihull 2

Osteopathy

Osteopathy is a gentle, hands-on approach to healthcare that focuses on the diagnosis, treatment and prevention of musculoskeletal issues. By improving the alignment and function of the body’s joints, muscles and connective tissues, osteopathy aims to relieve pain, support mobility and promote the body’s natural ability to heal itself.
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Physiotherapy

Physiotherapy treatment involves a tailored programme designed to restore movement, reduce pain and support recovery. Using a combination of hands-on techniques, targeted exercises, stretching, mobilisation and rehabilitation plans, physiotherapists work to strengthen the body, improve flexibility and help prevent future injury.
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Sports Therapy-Treatment-Solihull

Sports Massage & Gym Rehabilitation

Sports therapy focuses on the assessment, treatment and rehabilitation of musculoskeletal injuries, particularly those related to physical activity and sport. May include hands-on techniques, structured rehabilitation exercises, taping, and injury prevention strategies to support recovery, restore strength and improve performance.
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Perrin Technique-Treatment-Solihull

The Perrin Technique

The Perrin Technique is a specialised manual therapy approach developed by Raymond Perrin, to support people with conditions such as ME/CFS and fibromyalgia. Treatment involves gentle osteopathic techniques, lymphatic drainage and massage methods aimed at improving fluid movement, reducing congestion in the central nervous system, and supporting the body’s natural detox.
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The Epley Manoeuvre

The Epley Manoeuvre

The Epley Manoeuvre is a simple, non-invasive treatment used to relieve symptoms of benign paroxysmal positional vertigo (BPPV), a condition that causes brief episodes of dizziness. The treatment involves a series of carefully guided head & body movements designed to reposition tiny calcium crystals within the inner ear, helping to restore balance and reduce vertigo.
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Pregnancy-Treatment-Solihull

Pregnancy, Postnatal Care & Mummy MOT

Osteopathy during pregnancy is a gentle, hands-on treatment designed to support the body as it adapts to physical and hormonal changes. Using safe, tailored techniques, osteopaths aim to relieve common discomforts such as back pain, pelvic pain and joint tension, while improving mobility, circulation and overall comfort throughout pregnancy.
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CRanial Osteopathy babies-Treatment-Solihull

Cranial Osteopathy For Babies

Cranial osteopathy for babies is a very gentle, hands-on treatment that focuses on subtle movements within the head and body. Using light touch techniques, practitioners aim to ease tension and support relaxation, which may help with common concerns such as unsettled behaviour, feeding difficulties or general discomfort, while supporting the baby’s natural development.
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Maes Therapy Treatment-Solihull

Paediatric Physio & MAES Therapy

Paediatric Physiotherapy focuses on the assessment and treatment of babies, children and young people, supporting their physical development, movement, coordination and overall wellbeing. Treatment is tailored to each child’s needs, using age-appropriate techniques and exercises to help improve strength, balance, posture and functional skills.
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What our patients say…

M.Shoolbred Story

Video testimonial from Michael Shoolbred. Who has been having treatment with us for an ongoing back problem.

Mim – August 2024

I cannot rate this clinic highly enough !! After sustaining a chronic injury 3 months ago in my hip , someone recommended me go…

Edyta – July 2024

I would highly recommend this practice. I came with my son Joshua for few sessions. Tessa and Stephanie did amazing job. Very professional and…

Jacob – July 2024

I’d been having trouble with knee pain for around a year. A constant ache in both knees was leading to trouble at work and…

Jo – June 2024

Francesco fixed my knee! In February, I arrived in the clinic unable to sleep, stand or walk due to the pain and swelling. I…

Lauren – June 2024

I have visited Jeremy James Osteopath Practice for well over a year now. I started seeing Joe Marshall, one of the Osteopaths at the…

Kate – June 2024 

3 weeks of vertigo and various prescriptions from the doctors is very debilitating. So took to Google and found Joe. What a life changer.…

Fin – June 2024 

I have been seeing Jeremy about a knee injury that I have got from high jump recently and he has been absolutely incredible and…

Rachel Burnett – April 2024

After always being an active person, I was very surprised when sciatica kicked in and put a stop to my regular exercise! A visit…

Lyn Solihull – April 2024

I If you are reading this, you must be trying to decide if an appointment is for you. I did that as I did not…

Beth April 2024

I went to see Joe as I was suffering with stiffness and aching in my hips and lower back for some time i was…

Jay Cook – March 2024

I’m Jay, a decathlete who trains at Loughborough. I wanted to be assessed to discover if there were any underlying issues which affected my…

Solihull Osteopathic Practice

Practice of the Year 

It is an incredible honour to have been awarded ‘Practice of the Year’ by the Institute of Osteopathy.

This award is the highest achievement that any osteopathic practice in the UK can hope to win and we are so thankful to everyone who supported our nomination.  Without you this would never have been possible.

We are absolutely thrilled!

Book in with a qualified professional

If you're in pain, please don't suffer in silence, you can book in with us online, anytime. We are based in Solihull and Olton.

Call the team on 0121 705 4499.

Book an appointment