How Osteopathy Can Help to Manage Headaches

How Osteopathy Can Help to Manage Headaches

According to the NHS, more than 10 million people in the UK get regular headaches, making them one of the most common health complaints. But because headaches are a symptom of so many illnesses, it can be difficult to know their specific cause.  You might be wondering...

Have you ever experienced DOMS?

DOMS (post-workout soreness) and how we can help! What is DOMS? DOMS, delayed onset muscle soreness is the muscle pain or tenderness that begins after you have worked out. The soreness usually begins 24-48 hours after training, peaking at around the 48-hour mark. DOMS...
Common Causes of Lumbago (Lower Back Pain)

Common Causes of Lumbago (Lower Back Pain)

Lumbago is simply a general term which refers to lower back pain. It is quite common and affects millions of people. Lumbago can be led by abnormalities found in your spine, muscles, joints or the nerves of your lower back. For many people, lumbago is not a serious...
Neck Pain: Common Causes and Osteopathic Treatment

Neck Pain: Common Causes and Osteopathic Treatment

Neck pain can be an uncomfortable experience for anyone and can be demotivating when it prevents you from moving freely. If left untreated, neck pain and stiffness can start to cause discomfort in other areas of your body. This can include your upper back, arms and...