Common Causes of Lumbago (Lower Back Pain)

Common Causes of Lumbago (Lower Back Pain)

Lumbago is simply a general term which refers to lower back pain. It is quite common and affects millions of people. Lumbago can be led by abnormalities found in your spine, muscles, joints or the nerves of your lower back. For many people, lumbago is not a serious...

Preventing Aches and Pains During Lockdown

While working from home, many of you will be building makeshift desks to adapt to your new routine. You may have to be using poorly supportive chairs and desk setups, making it important to know tips on preventing aches and pains. Discover our tips on creating a...

Can Cold Weather Worsen Back Pain?

The winter months are a magical time, as the snow begins to fall (in films at least) and the family unites for the holiday celebrations. However, for people suffering from back pain, this season can be very much the opposite. While it has not been scientifically...