by Donna James | May 25, 2021 | back pain, exercise, general health, Joint Pain, Knee pain, Neck pain, osteopathy, posture, Preventing Injuries, sports
Written by Georgie Nesbitt Cyclists and Osteopathy Osteopathy can help you return to cycling pain-free As the weather becomes nicer and the summer nears, there will be a certain group of people who will be excited to get back onto the roads and enjoy doing what they...
by Donna James | Apr 7, 2021 | Arthritis, back pain, osteopathy, posture, Preventing Injuries, Stress
Written by Georgie Nesbitt Osteopaths can effectively treat back pain 5 most common causes of back pain: It is often not possible to detect what the exact cause for your back pain is but there are five main categories which will allude to the possible source of your...
by Donna James | Feb 11, 2021 | back pain, exercise, general health, osteopathy, Preventing Injuries
Advice for Preventing Injuries in Cold Weather Advice for Preventing Injuries in Cold Weather During the colder seasons, wrapping up warm is key. If our bodies are unable to warm up and cool down comfortably or maintain their temperature, it can add extra strain....
by Donna James | Dec 15, 2020 | back pain, osteopathy
Christmas can be the busiest time of the year for many people, spending hours shopping, gift wrapping and cooking. While you prepare for a Christmas for the whole family to enjoy, don’t forget to prioritise self care this holiday season. Staying healthy and pain free...
by Donna James | Dec 15, 2020 | back pain, Joint Pain, Knee pain, osteopathy
Do you find yourself asking, what is osteopathy? Often when something isn’t clear, it it is easy to believe the misconceptions. At Solihull Osteopathic Practice we are here to explain the benefits of our treatments by settling misconceptions about osteopathy so...
by Donna James | Oct 20, 2020 | back pain
Lumbago is simply a general term which refers to lower back pain. It is quite common and affects millions of people. Lumbago can be led by abnormalities found in your spine, muscles, joints or the nerves of your lower back. For many people, lumbago is not a serious...
