by Donna James | Apr 7, 2021 | Arthritis, back pain, osteopathy, posture, Preventing Injuries, Stress
5 most common causes of back pain: It is often not possible to detect what the exact cause for your back pain is but there are five main categories which will allude to the possible source of your issue. Your Osteopath will determine these potential causes in your...
by Donna James | Feb 11, 2021 | osteopathy, Preventing Injuries
During the colder seasons, wrapping up warm is key. If our bodies are unable to warm up and cool down comfortably or maintain their temperature, it can add extra strain. Explore our advice for preventing injuries in cold weather and how osteopathy treatment can help...
