I If you are reading this, you must be trying to decide if an appointment is for you. I did that as I did not know what to do for the best.
Let me explain that I felt very confident with the consultation and Francesco helped me to improve my quality of movement, without discomfort which has been a massive help!!
I did not realise just how much discomfort I was in and how much mobility I had lost until the morning after my first session when I got out of bed and could move – pain free.
I had previously had numerous massages and physio sessions completing exercises in between the sessions with some improvement. However, the difference after my first session with Francesco was amazing and I have been improving each session.
We have worked to increase my movements and which has reduced the discomfort and the benefits are immeasurable.
I have a fairly active lifestyle but was struggling with my cycling and walking, but was feeling ‘battered, old and stiff’. Each morning I would get out of bed unsure which part of me was going to be uncomfortable…. Back/hips/ankles….. I put it down to getting older amongst other things.
I now get up each morning and able to stand without pain or wriggling to get in to a pain free walking position. I am happily back to the long dog walks and recently took on a challenge that I would not have considered a few months ago – and did it!!
I actually look better – I certainly feel better in myself and am returning to the person I was