“After damaging my right shoulder, it developed into a frozen shoulder with only 30% movement forwards and less sideways, and of very little use. Without treatment this is likely to have taken 18 months to recover. I have been having 2 sessions of treatment a week, including useful advice on hot/cold treatment and exercised to do at home. After 3 months the amount of movement started to increase, after 4 months and the arm was becoming useful again and now after 6 months I can do most things as before.”