by Jeremy James | Jan 2, 2020 | general health, osteopathy
New year’s resolutions are a great way for us to start the year feeling focused, whether it be on our health, career goals, or something else. If you suffer from chronic back pain, making resolutions to reduce your pain is an important way to improve your wellbeing....
by Jeremy James | Jul 9, 2019 | osteopathy, posture
Living with a poor posture can affect your health in several ways. Without correcting your posture, you could experience back pain, neck pain, shoulder strain and headaches. It could even affect your digestion. Exploring posture correcting techniques can really...