Osteopathy and Injury Prevention for Sportspeople

The summer may be coming to an end, but for sports enthusiasts who enjoy playing football, rugby, hockey and a host of other team sports, the season is only just beginning. Although participation is always great fun and a perfect way to stay fit, there is always...

How Osteopathy Can Help Cervicogenic Headaches

All headache sufferers will know how disabling and agonising they can be. From extreme migraines, to pain behind the eyes, they can come in many shapes and sizes and at times be very disabling. While it’s always recommended to see a doctor for any persistent headache,...

How Osteopathy Can Help Arthritis Sufferers

Anyone that suffers from arthritis will know how painful the condition can be, and will often do whatever they can to help alleviate symptoms. It’s a widespread problem that affects around 10 million adults and children across the UK. At Solihull Osteopathic Practice,...

Tips To Prevent Lower Back Pain When Gardening

From planting new flowers to growing your own fruit and veg, gardening is a rewarding activity that gives you a good workout in the fresh air. Plus, a beautiful garden is the perfect setting to relax and enjoy the summer at home. Since many gardening tasks involve...