by Jeremy James | Nov 15, 2018 | back pain, general health, osteopathy
With winter approaching so begins the cold and blustery weather that can leave our bodies feeling tight, tired and fragile – particularly for those who suffer with muscle or joint pain. Here we offer five top tips for keeping aches and pains at bay this winter,...
by Jeremy James | Sep 18, 2018 | Pregnancy
Though it is a natural and life-changing experience, pregnancy can have a pronounced effect on the body that can result in prolonged issues with pain and posture. Here we look at the changes that occur during pregnancy, the effects this can have on the function of the...
by Jeremy James | Aug 17, 2018 | back pain, osteopathy
Of all the complaints that osteopaths treat, back pain is certainly one of the most common. It can affect people of all ages and as many as eight out of ten of us will suffer from back pain at some point in our life. In most cases, back pain isn’t serious and will...
by Jeremy James | May 8, 2018 | osteopathy
Dancing is an immensely challenging sport, like no other. The physical demand on your body is incredible, as it requires a lot of strength, flexibility and stamina, putting you at high risk of injury. Dancers are often expected to complete repetitive movements for...
by Jeremy James | Apr 19, 2018 | osteopathy
Circulation is responsible for directing life-supporting blood throughout your body 24 hours a day. It’s is what allows your heart to pump blood, your brain to function and your body to move around. When experiencing bad circulation, it can be down to a few bad...
by Jeremy James | Mar 14, 2018 | osteopathy
Osteopathy is the practise of detecting, treating and supressing health problems through movement, massages and stretching of the muscles and joints. It can treat many medical issues, most commonly arthritis, headaches and backpain. But some people may be surprised to...
by Jeremy James | Feb 12, 2018 | osteopathy
Fibromyalgia is a common condition that has been diagnosed in an increasing number of people in the United Kingdom. Here we explain the symptoms of fibromyalgia and how osteopathic treatment can be used to ease them. What is Fibromyalgia? Fibromyalgia, sometimes...
by Jeremy James | Jan 9, 2018 | osteopathy
As 2018 begins, we look back at eight of our most memorable blogs from the past twelve months. Back in January we looked at how being stressed, overworked or overtired are common experiences for people of today’s fast-paced world, and how osteopathy can help to...
by Jeremy James | Dec 12, 2017 | back pain, general health, osteopathy
Winter is here, and while it brings its positives, such as Christmas, time off work and festive feats, it can also pose a problem to those that suffer with joint pain. While you might want to go out on after dinner walks and embrace the crisp winter air, snuggling up...
by Jeremy James | Nov 8, 2017 | osteopathy
When it comes to joint pains, many of us don’t think about the impact of having poor posture. But in reality, bad habits like not standing up straight or slouching when sitting can place enormous strain on the spine, shoulders, hips and knees. In turn, this can lead...
