Neck Pain: Common Causes and Osteopathic Treatment

Neck Pain: Common Causes and Osteopathic Treatment

Neck pain can be an uncomfortable experience for anyone and can be demotivating when it prevents you from moving freely. If left untreated, neck pain and stiffness can start to cause discomfort in other areas of your body. This can include your upper back, arms and...

5 Tips for Preventing Neck Pain

In 2016, 30.8 million working days were lost due to musculoskeletal problems* including back pain, neck pain and upper limb problems. Neck pain is often the result of issues stemming from the muscles, ligaments and tendons surrounding the cervical spine. Strains...