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Top Tips for Exercising in Winter

by Jeremy James | Jan 10, 2019 | exercise, general health, osteopathy, sports

While the mornings and evenings are cold and dark, it’s no wonder that many of us feel like hanging up our sportswear and hibernating for winter, but staying active at this time of year is a fantastic way to fight off the winter blues and feel energetic, making it...

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Solihull Osteopathic Practice Limited,
565 Warwick Road, Solihull, West Midlands, B91 1AW

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