by Donna James | Oct 20, 2020 | back pain
Lumbago is simply a general term which refers to lower back pain. It is quite common and affects millions of people. Lumbago can be led by abnormalities found in your spine, muscles, joints or the nerves of your lower back. For many people, lumbago is not a serious...
by Jeremy James | Jan 2, 2020 | general health, osteopathy
New year’s resolutions are a great way for us to start the year feeling focused, whether it be on our health, career goals, or something else. If you suffer from chronic back pain, making resolutions to reduce your pain is an important way to improve your wellbeing....
by Jeremy James | Dec 20, 2019 | back pain, osteopathy
The winter months are a magical time, as the snow begins to fall (in films at least) and the family unites for the holiday celebrations. However, for people suffering from back pain, this season can be very much the opposite. While it has not been scientifically...
by Jeremy James | Oct 23, 2019 | back pain
Back pain, particularly in the lower back, is an extremely common problem across the world. With as many as 8 out of 10 of us suffering from back pain at some point in our lives, it’s not surprising that it is one of the most common reasons for lost working days. Back...
by Jeremy James | Jul 9, 2019 | osteopathy, posture
Living with a poor posture can affect your health in several ways. Without correcting your posture, you could experience back pain, neck pain, shoulder strain and headaches. It could even affect your digestion. Exploring posture correcting techniques can really...
