How Can Stress Cause Joint Pain?

This week is International Stress Awareness Week 2019, so it is an appropriate time to discuss the physical impact that stress can have on the human body. In 2018, a study into mental health found that 3 in 4 Britons are overwhelmed by stress. Stress can be caused by...

Back Pain and How Osteopathy May Help

Back pain, particularly in the lower back, is an extremely common problem across the world. With as many as 8 out of 10 of us suffering from back pain at some point in our lives, it’s not surprising that it is one of the most common reasons for lost working days. Back...

Small Tweaks to Help You Manage Arthritis

With over 10 million UK people suffering from arthritis, it would be fair to say that if you don’t have direct experience of it, you probably know at least one person who has it. While it can be an extremely painful condition, causing stiffness, reduced mobility and...

How to Improve Your Poor Posture

Living with a poor posture can affect your health in several ways. Without correcting your posture, you could experience back pain, neck pain, shoulder strain and headaches. It could even affect your digestion. Exploring posture correcting techniques can really...

Osteopathy for Hip Pain

Hip pain can be an unfortunate discomfort which can cause you difficulty in completing everyday tasks. Suffering with pain in your hip can also limit your mobility and effect the way that you stand and move. Although hip pain most commonly stems from injury, there are...