by Donna James | Dec 15, 2020 | back pain, osteopathy
Christmas can be the busiest time of the year for many people, spending hours shopping, gift wrapping and cooking. While you prepare for a Christmas for the whole family to enjoy, don’t forget to prioritise self care this holiday season. Staying healthy and pain free...
by Donna James | Dec 15, 2020 | back pain, Joint Pain, Knee pain, osteopathy
Do you find yourself asking, what is osteopathy? Often when something isn’t clear, it it is easy to believe the misconceptions. At Solihull Osteopathic Practice we are here to explain the benefits of our treatments by settling misconceptions about osteopathy so...
by Donna James | Aug 18, 2020 | exercise, osteopathy
Osteopathy can help to identify, treat and prevent many aches, pains and complaints, including minor sports injuries. Through moving, stretching and massaging your muscles and joints, our team take a holistic approach to wellbeing to help you recover from sports...
by Donna James | Jul 16, 2020 | osteopathy, Pregnancy
During pregnancy, a woman’s body undergoes many changes. As the baby grows, the mother experiences an increase in weight and changes to her posture, which can lead to extra pressure on the joints, particularly the spine and the pelvis. During pregnancy, the ovaries...
by Donna James | Jun 1, 2020 | osteopathy, Uncategorized
We are delighted to inform you that Solihull Osteopathic Practice has reopened from 1st June 2020, following the easing of the Coronavirus lockdown. As the safety and wellbeing of our staff and patients is always at the forefront of our service, we have reopened...
by Jeremy James | Feb 13, 2020 | osteopathy
Whether you are a seasoned runner, looking to take it up a level, or a complete novice, there is always a risk of running related injuries, especially if you don’t take time to warm up properly or push yourself too hard. Some of the most common running injuries...
