by Jeremy James | Jan 2, 2020 | general health, osteopathy
New year’s resolutions are a great way for us to start the year feeling focused, whether it be on our health, career goals, or something else. If you suffer from chronic back pain, making resolutions to reduce your pain is an important way to improve your wellbeing....
by Jeremy James | Dec 20, 2019 | back pain, osteopathy
The winter months are a magical time, as the snow begins to fall (in films at least) and the family unites for the holiday celebrations. However, for people suffering from back pain, this season can be very much the opposite. While it has not been scientifically...
by Jeremy James | Aug 12, 2019 | Arthritis, osteopathy
With over 10 million UK people suffering from arthritis, it would be fair to say that if you don’t have direct experience of it, you probably know at least one person who has it. While it can be an extremely painful condition, causing stiffness, reduced mobility and...
by Jeremy James | Jul 9, 2019 | osteopathy, posture
Living with a poor posture can affect your health in several ways. Without correcting your posture, you could experience back pain, neck pain, shoulder strain and headaches. It could even affect your digestion. Exploring posture correcting techniques can really...
by Jeremy James | Jun 25, 2019 | Hip pain, osteopathy
Hip pain can be an unfortunate discomfort which can cause you difficulty in completing everyday tasks. Suffering with pain in your hip can also limit your mobility and effect the way that you stand and move. Although hip pain most commonly stems from injury, there are...
by Jeremy James | Jun 18, 2019 | Hand and wrist pain, osteopathy
Although hand and wrist pain is not very common, when it does occur it can be painful. Suffering in this area can restrict your daily routine as you may find difficulty in moving and grasping objects. To relieve discomfort, it is best to have the affected area...
