by Donna James | Jan 18, 2022 | exercise, general health, sports
Written by Georgie Nesbitt Losing weight for your health: Clients often ask our osteopaths about weight loss – either as part of their recovery process from injury or because it is something they are keen to peruse in order to have a better quality of life. There is...
by Donna James | Sep 28, 2021 | general health, Preventing Injuries, Stress
Written by Georgie Nesbitt Why is sleep so important? Many of us have been told since a young age that sleep is the best form of medicine. But what does this actually mean? Is sleep the answer to all our daily struggles? As Osteopaths we always advise our patients to...
by Donna James | May 11, 2021 | general health, osteopathy, Preventing Injuries
Written by Georgie Nesbitt Myths about Osteopathy 1: “I’ve been told it will make my pain worse…” This is one of the most common myths about Osteopathy which is simply not true. There are numerous people out there who avoid Osteopathy in the fear of making...
by Donna James | Apr 7, 2021 | Arthritis, back pain, osteopathy, posture, Preventing Injuries, Stress
Written by Georgie Nesbitt Osteopaths can effectively treat back pain 5 most common causes of back pain: It is often not possible to detect what the exact cause for your back pain is but there are five main categories which will allude to the possible source of your...
by Donna James | Dec 15, 2020 | back pain, Joint Pain, Knee pain, osteopathy
Do you find yourself asking, what is osteopathy? Often when something isn’t clear, it it is easy to believe the misconceptions. At Solihull Osteopathic Practice we are here to explain the benefits of our treatments by settling misconceptions about osteopathy so...
