by Donna James | Jan 18, 2022 | exercise, general health, sports
Written by Georgie Nesbitt Losing weight for your health: Clients often ask our osteopaths about weight loss – either as part of their recovery process from injury or because it is something they are keen to peruse in order to have a better quality of life. There is...
by Donna James | Nov 30, 2021 | general health, osteopathy, Stress
Written by Georgie Nesbitt Your first visit to Solihull Osteopathic Practice Where is Solihull Osteopathic Practice and how can I get there? Solihull Osteopathic Practice is situated in central Solihull, along the bustling Warwick Road. We are easily accessible from...
by Donna James | Nov 5, 2021 | back pain, children, general health, Hand and wrist pain, headaches, Neck pain, osteopathy, posture, Preventing Injuries, Stress
Osteopathy can help with the physical symptoms of exam pressure: Osteopathy and GCSE/A Level exams pressure isn’t new. When I hear the word stress my mind stereotypically creates the image of workers sat at a desk tearing their hair out over their workload!...
by Donna James | Sep 28, 2021 | general health, Preventing Injuries, Stress
Written by Georgie Nesbitt Why is sleep so important? Many of us have been told since a young age that sleep is the best form of medicine. But what does this actually mean? Is sleep the answer to all our daily struggles? As Osteopaths we always advise our patients to...
by Donna James | Aug 3, 2021 | exercise, general health, Joint Pain, sports
Written by Georgie Nesbitt How can I keep doing the things I love without the side effects? What is tennis elbow? Tennis elbow, clinically known as lateral epicondylitis, is the name given to the inflammation in the elbow caused by repetitive use of the muscles....
