by Donna James | Jul 20, 2021 | back pain, general health, Neck pain, Pregnancy
Written by Georgie Nesbitt Dry Needling What is dry needling? Dry needling is an extremely unique and newly designed treatment used to relieve and soothe muscular pain, caused by tension, stress or injury. By using thin, dry filament needles your osteopath can easily...
by Donna James | Jun 15, 2021 | Arthritis, general health, Joint Pain, osteopathy, Uncategorized
Written by Georgie Nesbitt Arthritis and Osteopathy What is Arthritis? There are many different types of arthritis – the most common being Rheumatoid arthritis and Osteoarthritis. Arthritis is the inflammation of the joints, affecting multiple joints across the body....
by Donna James | Apr 7, 2021 | Arthritis, back pain, osteopathy, posture, Preventing Injuries, Stress
Written by Georgie Nesbitt Osteopaths can effectively treat back pain 5 most common causes of back pain: It is often not possible to detect what the exact cause for your back pain is but there are five main categories which will allude to the possible source of your...
by Donna James | Feb 11, 2021 | back pain, exercise, general health, osteopathy, Preventing Injuries
Advice for Preventing Injuries in Cold Weather Advice for Preventing Injuries in Cold Weather During the colder seasons, wrapping up warm is key. If our bodies are unable to warm up and cool down comfortably or maintain their temperature, it can add extra strain....
by Donna James | Feb 8, 2021 | headaches, osteopathy
According to the NHS, more than 10 million people in the UK get regular headaches, making them one of the most common health complaints. But because headaches are a symptom of so many illnesses, it can be difficult to know their specific cause. You might be wondering...